Blog

Traveling can be an exciting adventure, but it’s important not to let your dental health take a back seat while you’re on the go. Practicing good oral hygiene while traveling ensures that you can enjoy your trip without any dental discomfort or emergencies. Here are several tips to apply during your travels to keep your […]

A bright, white smile is often an indicator of youth and vitality. Over time, our teeth can lose their luster due to a number of factors, including age, diet, and lifestyle habits. The fortunate thing is that teeth whitening offers a simple and effective solution to rejuvenate your smile, making your teeth look newer and […]

When one of your teeth goes missing, whether it falls out, gets knocked out, or has to be extracted due to decay, it’s advisable to replace it as soon as possible. One treatment option is dentures, which have the advantage of being fast and easy, plus you can take them out and put them back […]

A cracked tooth can be a source of discomfort and affect your daily routine – compromising your oral health. Whether it’s due to an injury, grinding your teeth, or biting down on hard foods, prompt treatment is essential to prevent further damage. At San Diego Healthy Smiles in Chula Vista and Lakeside, Dr. Cluff and […]

High tooth sensitivity may create a heightened sensation when enjoying your favorite foods. If you experience a sharp twinge when you brush your teeth, you may be dealing with the effects of high tooth sensitivity. How Tooth Sensitivity Occurs  Tooth sensitivity occurs when the protective enamel of the teeth wears down, exposing the underlying dentin […]

Gingivitis is identified as a common and mild form of gum disease which can lead to more severe oral health issues if left untreated. At San Diego Healthy Smiles, we believe in providing our patients with the knowledge and tools to reduce their risk of gingivitis and maintain healthy gums for life. Improving Oral Hygiene […]

A persistent toothache may seem like a minor inconvenience, but ignoring this could lead to serious dental issues down the road. As your trusted dental provider at San Diego Healthy Smiles, headed by Dr. Ana Cluff, we emphasize the importance of addressing toothaches promptly to maintain a healthy smile.  Signs of a Toothache A toothache […]

You probably know that the American Dental Association recommends brushing for at least two minutes twice a day and flossing after the last snack of the night. But you may wonder about the details of exactly when, whether it matters what kind of brush or floss you use, and how both procedures need to be […]

As the winter season approaches, so does the risk of cold sores. Cold sores, caused by the herpes simplex virus, can be influenced by various factors, including stress, a weakened immune system, and chillier conditions. Dr. Cluff of San Diego Healthy Smiles shares some tips to help you avoid cold sores this winter. Lip Balm […]

As we embark on a new year, here is how you can make a resolution for a healthier smile. Commit to Regular Check-Ups First and foremost, regular dental check-ups are crucial. Schedule bi-annual appointments with Dr. Cluff to ensure your teeth and gums are in top-notch condition. These routine visits help detect and address any […]