Gum swelling is more than just an inconvenience—it’s often a sign that your mouth is trying to alert you to an underlying issue. Whether the swelling is minor or accompanied by discomfort, it’s important to take action before the problem worsens. Our Chula Vista and Lakeside dentist helps patients identify the causes of gum issues and offer solutions to restore their oral health.
Common Causes of Swollen Gums
Swollen gums can be caused by various underlying conditions, including:
- Gingivitis – the earliest stage of gum disease caused by plaque buildup
- Poor oral hygiene – failing to brush and floss effectively allows bacteria to flourish
- Infections or abscesses – bacterial infections in the gum or root can cause swelling and pain
- Hormonal changes – pregnancy, menstruation, or menopause can make gums more sensitive
- Vitamin deficiencies – particularly vitamin C, which supports gum health
- Irritation from dental appliances – poorly fitting dentures or braces can irritate gum tissue
What to Do Next
If you notice swollen gums, here’s how to respond:
Improve Your Oral Hygiene
Brush twice a day using a soft-bristled toothbrush, and floss daily. Be gentle—aggressive brushing can make swelling worse.
Rinse with Salt Water
A solution such as warm saltwater rinse can help reduce bacteria and inflammation temporarily.
Avoid Irritants
Make sure to refrain from smoking, alcohol, and overly spicy foods while your gums are irritated.
Check for Trapped Food
Swelling in one area may be due to food stuck between your teeth or under the gumline. Flossing can help dislodge it.
Schedule a Dental Visit
If swelling persists for more than a few days or is accompanied by pain, bleeding, or pus, seek professional care. It could be a sign of gum disease or infection that requires treatment.
Ignoring swollen gums can lead to more serious oral health problems. The sooner you address the issue, the easier it is to treat. Contact Ana Cluff, DDS to schedule a checkup and get the expert care your smile deserves. Early intervention is the key to healthy gums and long-term oral wellness.
